Essence Blends
These blends have been specially mixed to help you to recognise and release behaviour patterns that generate negative feelings. They can be used over an extended period of time for long standing issues, or taken more frequently over a shorter time span for acute conditions.
Directions for use:
Take 4 drops of the blend in a glass of water in the morning and again in the evening. |
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Clarity
An essence blend for the work or study environment. It encourages mental focus, intuitive thinking and communication skills. To be truly creative we need a balance between logical thinking abilities and intuition. To be able to see both the fine detail and the "bigger picture".
Clarity contains: |
| Broom |
for clear creative thinking and co ordination, for dealing with complex multi layered information. Aligning thought and action Concentration |
| Bladder Campion |
for all stages of a project, germinating an idea, development and structure, manifesting the project and putting it out into the world. |
| Blue Pimpernel |
for self respect and inner authority, trusting and following your instincts. |
| Calendula |
for speaking, writing, singing, all means of communication including being able to listen and understand what has been said. |
| Jerusalem Sage |
to connect with inner wisdom and discernment and not be influenced by the ego or emotions of others. |
| Jacaranda |
for focus on the job in hand, attention to detail and the persistence see projects through to the end. |
| Oriental Poppy |
for staying focused in the present, not drifting off into daydreams or becoming distracted. Sticking with the project when it seems overwhelming. |
| Sorrel |
the energy and passion of inspiration, finding the courage to jump in
and make a difference! |
| Verbena |
to be able to listen to the comments of others without taking them personally and reacting defensively. |
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Communication
For clear expression of true thoughts and feelings, and enables one to respond rather than react when communicating in personal relationships or when speaking in groups. For stage fright, letting go of inhibitions and encouraging self expression, and also the ability to listen to others.
Communication contains: |
| Alfalfa |
believing in the value of one´s own thoughts and feelings, for self worth. |
| Borage |
for fear of “being seen” or judged, inhibitions about expressing oneself. Borage brings the courage to express true feelings, especially if there is something “uncomfortable” to be said. |
| Calendula |
the essence of communication! Enabling you to express thoughts and feelings clearly and take responsibility for them, also to be able to hear what is being said and to respond instead of react. |
| Peach |
for when we feel unacknowledged or not heard, this essence helps us to express our needs clearly without blame, and to remember that it is the universe that provides for us and this can appear from any direction, not necessarily from where we think it should. |
| Rock Water |
overcoming limiting ideas, i.e. I can´t sing, I never speak in public, I can´t possibly tell them that! etc. Enables us to leave behind limiting thoughts and have a “beginners mind”. |
| Sage |
for the throat chakra, encouraging clear expression of inner integrity. |
| Verbena |
being able to display our true feelings without fear of attack or disapproval. |
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Be Confident
Knowing and following your truth. Self worth and knowing that true beauty comes from within. Useful for exams, driving tests, performing or any situation where you may feel anxious or insecure.
Confidence contains: |
| Agave |
when we feel unsupported and unsure, or swamped with uncomfortable feelings, Agave offers a helping hand and helps us to move out of emotions and connect to the fire of inspiration and passion – for what we do and who we are. |
| Aristolquea |
for letting go of any feelings of imperfection or not being or looking good enough. |
| Blue Pimpernel |
trusting our instincts and inner guidance, realizing that we do”know, that we are good enough” even if our critical mind tries to tell us otherwise. |
| Cistus |
to release thoughts of difficult past experiences and greet each situation afresh, finding the delight in every moment. |
| Poppy |
for living openly, passionately and with courage. |
| Purple Orchid |
finding and having the confidence to follow your own path. Pioneering spirit. |
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Feminine Balance
For the natural cycles of life, and for times of change and transition. This blend encourages women to listen to their bodies and their inner wisdom. For mood swings, balancing demands from the world, embracing all aspects of femaleness. Self worth. Reconnecting with the Earth
Feminine Balance contains: |
| Bougainvillea |
for fears of aging, for living fully in each moment. |
| Carob |
for self love and self nurturing. For when we take care of the needs of others and neglect to care for ourselves. |
| Evening Primrose |
brings inner strength and balance. |
| Morning Glory |
reconnecting to the cycles of nature. |
| Motherwort |
trusting intuition and wimmins knowing. |
| Pomegranate |
assists in enjoying all aspects of femaleness. |
| Scarlet Pimpernel |
brings vitality and creativity. |
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Grace
When we feel unkind, hard done by or resentful and stuck, this helps us to move back into the abundant flow of life. We can learn much about grace by observing flowers, . their beauty is there for all to see and they do not discriminate as to who can enjoy them.
Grace contains: |
| Calendula |
being able to state our side of the story and listen to the truth in others response without reacting defensively. |
| Carob |
for when we feel unloved or unable to open our hearts to allow love to flow. If we were not given all the love and attention we needed as infants we may have developed the belief that we were undeserving of unconditional love. This often develops into an attitude of cynicism or “hard-heartedness”, as this seems to be more bearable than feeling the pain of our loneliness. When we realise that the flow of unconditional love does not have to come from a particular individual, but is our true nature, we can begin to soften and open our hearts once again. |
| Chicory |
if we feel we are rejected, not receiving the attention we deserve, or our efforts have been overlooked, we may feel spiteful or resort to attention seeking. Chicory reminds us to love ourselves and to see our part in the story, finding grace within the situation. |
| Peach |
the essence of abundance, when we feel left out, not getting our fair share, of food, love, attention, money etc, Peach encourages us to remember our connection to the flow of abundance and not to limit ourselves by relating output to input. |
| Prickly Pear |
when we feel bitter, threatened or invaded we try to create barriers to protect ourselves, unfortunately instead of protecting us they can imprison and isolate us. Prickly Pear helps us to create more flexible boundaries. |
| Retama |
when we feel bitter or hold grievances against others, or we feel powerless about a situation and see ourselves as the victim, we remain stuck and become the victim of our emotions. Retama helps us to let go feelings of resentment and to let in the sweetness of life. |
| Yellow Thistle |
for times when you are stuck in your point of view and become hypercritical of others. Yellow thistle helps to clear the mind and move into the body and feelings, relating to others in a more balanced way. |
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Happy Days
This has been blended to bring comfort and clarity in times of emotional turmoil, or when experiencing anxiety or distress. It helps you find a calm, centred inner core when feeling overwhelmed or pressured from external influences |
| Alkanet |
helps us to see beyond our despair, to find the light at the end of the tunnel. |
| Broom |
to let go of beliefs and attitudes which do not support us. |
| Cistus |
to release thoughts of difficult past experiences and greet each situation afresh, finding the delight in every moment. |
| Mignonette |
allows subconscious patterns to surface in order they may be integrated into the personality. |
| Oriental Poppy |
when there is a tendency to drift off into daydreams or to escape the present through distractions of food, alcohol, drugs or sex, this flower helps us to stay present in our physical body. |
| Orange blossom |
when feeling overwhelmed by sadness, gloom or grief Orangeblossom brings a spark of inner joy to our awareness. |
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Letting Go
If you are undergoing a physical detoxification process, this blend assists with letting go of toxic thoughts and feelings.
Letting Go contains: |
| Alkanet |
if we are beset by repetitive negative thoughts or feelings, Alkanet helps us to see beyond our despair, to find the light at the end of the tunnel. |
| Aristolquea |
when we hide guilty secrets these become heavy burdens, Aristolquea helps us to let these go and feel lighter. |
| Chamomile |
reminds us of our true nature innocence. |
| Fumitory |
if we are feeling heavy, serious, overburdened, Fumitory helps to lighten the load and to take a good laugh at ourselves. |
| Morning Glory |
if we have been exponed to toxins, Morning Glory helps us to reconnect too ur natural rhythms |
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Live Passionately
Get in touch with your inner fire, celebrate your creativity and aliveness. Sing, dance, follow your bliss! For any creative endeavour |
| Bladder Campion |
for potential, focus and timing. Once we have lit the flame of creativity we need to keep the fire burning steady and not be consumed by the flames or let the fire die out. |
| Borage |
brings courage to follow our dreams, our passions. |
| Feverfew |
for flexibility and not to get discouraged by any challenges we encounter. |
| Hibiscus |
helps to ground and manifest our creative urges. |
| Scarlet Pimpernel |
vitality and new ways of looking at things. |
| Sorrel |
when feeling sluggish or uninspired, brings bright shiny young fire energy, for inspiration. |
| Squash |
for initiating new projects, relationships and grounding and nurturing them. |
| Sunflower |
strong, balanced male energy. |
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Tranquility
Restores inner harmony and peace when feeling stressed due to the pressures of modern living or a demanding lifestyle
Tranquility contains: |
| Acacia |
when beset by niggling doubts, Acacia brings trust that in the bigger picture “all will be well”. |
| Almond |
when life seems chaotic and you are pulled in different directions Almond helps you to find that still place inside. |
| Aloe Vera |
when you have an excess of firey energy, feeling angry or have persistent thoughts racing around, or just can´t relax. |
| Chamomile |
settles restless emotions. |
| Lavender |
brings calm and helps to clear the mind. |
| Olive |
for exhaustion and overwork. |
| Pear |
the essence of peace and tranquillity. |
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True Love
For times when you feel unloved or unloving This essence helps us to remember that the source of love is within, when we are in touch with the Beloved within we can see this reflected in our outer world. For making clear choices about relationships based on honesty and integrity.
True Love contains: |
| Buglos |
helps us to remember that the source of love is within. When we open our hearts and connect we can express ourselves without fear and enjoy the love that comes back to us. |
| Carob |
for unconditional, tender loving, becoming the lover instead of needing to be loved. |
| Cistus |
taking the time to enjoy delight in every moment. |
| Hibiscus |
connecting sexuality and spirituality. For women who find it difficult to enjoy physical expression of their sexuality, assists men in appreciating women´s physicality and sexuality. |
| Philadelphus |
to be able to connect with the instinctual self and not be overwhelmed by strong feelings and go into “shutdown”. |
| Pomegranate |
Many of us, both men and women. live with confused beliefs about sexuality, possibly due to past abuse, images of sexuality or lack of confidence. Pomegranate helps us move beyond this to find a deep appreciation of feminine nature. |
| Sunflower |
appreciation of male energy, physicality and sexuality. |
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Sweet Dreams
For rest and relaxation, soothing and reassuring restlessness and repetitive fearful or worrying thoughts, thus encouraging restful restorative sleep.
Sweet Dreams contains: |
| Acacia |
for understanding that all will be well, and going with the flow of life. |
| Almond |
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| Carob |
for self acceptance and love. |
| Chamomile |
assists in releasing worrying thoughts and relaxation. |
| Morning Glory |
to find your natural rhythm, useful if sleep patterns are disturbed, i.e. shift work or when a new baby arrives. |
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Soul Survival
the emergency blend. For any time when you need to stay calm and centred, able to deal with what is happening around you. For feeling strong emotions, i.e. shock, anger etc without being overwhelmed. Being able to respond without taking on the emotions of others.
Soul Survival contains: |
| Alkanet |
for when we despair, being able to see beyond the present circumstances. |
| Almond |
for connecting with a still inner centre when there seems to be chaos all around. |
| Carob |
being able to respond appropriately to a situation Taking care of your own needs as well as others. |
| Jerusalem Sage |
trusting one´s own inner judgment. |
| Oriental Poppy |
staying focused and not “jumping out of the body” in challenging circumstances. |
| Philadelphus |
ability to deal with strong emotions without becoming overwhelmed. |
| Prickly Pear |
to be able to set your boundaries clearly and maintain them iin difficult circumstances. |
| Scarlet Pimpernel |
bringing vitality and stamina to be able to cope. |
| Star Clover |
for experiences and memories of shock and trauma, the ability to stay present. |
| Verbena |
to be able to act or respond without internalising ottside events or others emotions. |
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Abundance Blend
We live in a world of abundance although we may sometimes feel unconnected to the flowing stream of Abundance. This may be due to feelings or attitudes of not being enough, not having enough, feeling undeserving or unloved.
We create our own limitations as energy follows our thoughts and beliefs.
Through a conscious use of this blend you can become aware of the thoughts or feelings that limit you and then move through them, letting the blocks melt away. You then become a co-creator with the flow of life and connect to your natural abundance.
The fastest way to abundance is an attitude of gratitude!
Take 7 drops of the blend each morning and evening
In the morning choose one of the flowers in the blend and for a few moments, focus on how its particular qualities are reflected in your life.
In the evening when you take the blend look at what you feel gratitude for from your experiences through the day, or during your lifetime. The blend should be taken for several weeks for best effect.
Abundance Blend contains: |
| Acacia |
helps you to develop a positive attitude to life, brings strength in the face of adversity, knowing that in the greater scheme of things “all will be well”. |
| Cistus |
to help you focus on the present rather than “the good old days” or looking toward the future, and to find the gift of the present time. |
| Chicory |
for times when we feel neglected and that we are not receiving the love or attention we desire, helps us to find those resources within. |
| Orange |
when feeling depressed or melancholy Orange inspires you to find a spark of inner joy. |
| Oriental Poppy |
for times when all seems dark and overwhelming this essences helps you to find compassion within and to see a light at the end of the tunnel. |
| Poppy |
helps you to live authentically from the heart. |
| Purple Orchid |
enables you to let go of the limitations of the mind and to connect with your life purpose. |
| Squash |
good for initiating new projects and grounding your ideas into physical reality. |
| Sorrel |
enables you to connect with your fire energy and the passion to move forward and create the reality you desire. |
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Clear Space
A spray mist for when we are over empathic or picking up on the emotional dramas of others.useful in working environments when trying to study or concentrate. Invaluable for healers, therapists and counsellors to "clear the space" between clients.
Clear Space contains: |
| Almond |
when there is chaos raging all around Almond helps you to contact a calm still inner space. |
| Aristolquea |
for letting go of any psychic or emotional stress. |
| Broom |
for releasing confusion and negative thoughts and bringing mental clarity and understanding. |
| Jacaranda |
restores focus and balance, seeing beyond mixed messages. |
| Mountain Thistle |
easing out the tangles of confused emotions or complex situations. |
| Oriental Poppy |
enables one to stay present in the moment. |
| Orange |
the essence of joy, connecting to others at the highest possible level. |
| Prickly Pear |
setting appropriate boundaries, knowing when to say no. |
| Yarrow |
enables you to connect with your fire energy and the passion to move forward and create the reality you desire. |
| Essential oil of lemon / grapefruit. |
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Harmony
A spray mist to restore peaceful communication and harmony in interpersonal relationships, invaluable in the home.
Harmony contains: |
| Acacia |
knowing that everything and everyone is connected and in the bigger picture “all will be well”. |
| Bladder Vetch |
helps us to see others point of view and to work toward the greater good, rather than for one´s personal goals. |
| Buglos |
a reminder that the source of love is within each of us. |
| Calendula |
the communication essence, for clearly stating our needs and being able to listen to the needs of others. |
| Carob |
the essence of unconditional love, allows us to respond from a loving perspective rather than from the desires of the ego. |
| Hibiscus |
connects heaven and earth, spirituality and sexuality, thought and form, for congruency and clear messages. |
| Pear |
the essence of peace. |
| Poppy |
commitment to life, being able to stay present and find a way though challenging situations. |
| Essential oil of orange |
